Mindful Parenting

Additional information

Print length

206 pages

Language

English

Publisher

Atharva Publication 978936186

Publication date

14 August 2025

Categories: ,

Pregnancy First Lesson of Life – Pregnancy Activity Book

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Original price was: ₹1,699.00.Current price is: ₹999.00.

(19 Customer Reviews)

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Embark on your pregnancy journey with this comprehensive activity book that serves as your ultimate companion through the precious 1,000 days. This thoughtfully crafted guide by Dr. Bhavna combines ancient wisdom with modern science, featuring essential sections on yoga poses and pranayama techniques suitable for expectant mothers. The book includes detailed insights into Sattvic, Rajasic, and Tamasic food wisdom to help you make informed nutritional choices. Track your progress with dedicated diet and medicine trackers, while expressing your thoughts through journaling and reflection pages. Explore simplified epigenetics concepts and engage with fun games and brain boosters designed specifically for pregnancy. The book also features vision board planning tools and meaningful affirmations and mantras to keep you positive throughout your journey. Perfect for first-time mothers seeking a holistic approach to pregnancy, this activity book transforms the experience into an enriching adventure of self-discovery and preparation for motherhood.

Additional information

Print length

206 pages

Language

English

Publisher

Atharva Publication 978936186

Publication date

14 August 2025

Additional information

Print length

206 pages

Language

English

Publisher

Atharva Publication 978936186

Publication date

14 August 2025

Categories: ,

Pregnancy First Lesson of Life – Pregnancy Activity Book

Original price was: ₹1,699.00.Current price is: ₹999.00.

(19 Customer Reviews)

Embark on your pregnancy journey with this comprehensive activity book that serves as your ultimate companion through the precious 1,000 days. This thoughtfully crafted guide by Dr. Bhavna combines ancient wisdom with modern science, featuring essential sections on yoga poses and pranayama techniques suitable for expectant mothers. The book includes detailed insights into Sattvic, Rajasic, and Tamasic food wisdom to help you make informed nutritional choices. Track your progress with dedicated diet and medicine trackers, while expressing your thoughts through journaling and reflection pages. Explore simplified epigenetics concepts and engage with fun games and brain boosters designed specifically for pregnancy. The book also features vision board planning tools and meaningful affirmations and mantras to keep you positive throughout your journey. Perfect for first-time mothers seeking a holistic approach to pregnancy, this activity book transforms the experience into an enriching adventure of self-discovery and preparation for motherhood.

Additional information

Print length

206 pages

Language

English

Publisher

Atharva Publication 978936186

Publication date

14 August 2025

19 reviews for Pregnancy First Lesson of Life – Pregnancy Activity Book

    Pregnancy First Lesson of Life - Pregnancy Activity Book photo review
    Rahul P.
    March 9, 2026
    Very nice book. The design and prayers are beautiful. My wife really liked it.
    Arati Firke
    February 9, 2026
    Love the book!!! Highly recommend 👌
    Bhushan Phirle
    February 9, 2026
    Must read book for every married couple!! Thoughtful and easy to read. It has Games, Baby talk techniques, Mantras and everything required for blissful parenting experience.
    Radhika
    February 9, 2026
    Gifted this to a pregnant friend and she loved it! She called it helpful and looks through it everyday. Go for it guys!!!
    Kishor Pachkor
    February 9, 2026
    The book has lucid language and easy depiction of most complicated subject PREGNANCY. Definitely a must reference guide for each parents who are on the journey of parenthood to make it simple and joyful. Must read
    Shinde
    February 9, 2026
    Gave this to a young couple expecting their first — they described it as insightful, well-organized, and a genuinely meaningful part of their experience.
    saee
    February 9, 2026
    Highly recommended for every soon to be mother out there ! Perfect blend of modern scientific knowledge with truly proven Indian sanskar. Everything in simple way ....must have
    Tripti k
    February 9, 2026
    This book is a guide and a friend to new age couples ! Offers lessons and pratical tips first hand which are very much required for your pregnancy time ! Thank you Dr Bhavana for coming up with this wonderful guide for pregnancy
    Pregnancy First Lesson of Life - Pregnancy Activity Book photo review
    Ashish Motewar
    February 9, 2026
    Amazing and interactive Must have Book Very nice informative book in a fun format to record all the beautiful moments of pregnancy in a fun and interesting way very interactive book !!! It has a holistic approach with best and proper blend of science backed ancient wisdom and modern medicine giving mom to be a BEST and PROPER guide for a pregnancy journey . Definitely a must have book for every mom to be
    Pregnancy First Lesson of Life - Pregnancy Activity Book photo review
    Mrudhul Parag
    February 5, 2026
    Pregnancy First Lesson of Life is an excellent guide for expectant mothers. It offers valuable insights and practical advice that make the pregnancy journey smoother, more informed, and less stressful. I strongly recommend this book to anyone going through pregnancy or preparing for it. Thanks to the author for crafting such a helpful, compassionate, and well-written resource.
    Shilpa P
    February 5, 2026
    This book is a beautiful companion for any expected mother just seeking not just information,but emotional connect and personal growth during pregnancy.its written with an Indian context mind,which makes relatable and practical.
    Seema
    February 5, 2026
    This book is a real companion, guide and a joyful experience for the mother to be, with creation of memories for lifetime. Author Dr. Bhavana has really taken lots of efforts to compile the book with scientific as well as spiritual touch.
    Emotions and Care
    February 5, 2026
    Really a very nice book! True friend of parent to be..... Easy to understand the start of journey of new life and care.. Every pregnant woman must read it. Scientific and holistic approach to a parenthood.
    Dr Vaishali
    February 5, 2026
    Pregnancy Activity Book by Dr Bhavna - is very nice write up for each and every mother to be lady. Very much informative about all aspects concerning pregnancy such as nutrition, tracking growth of baby, physiological care of mother and baby,role of spirituality in child's development and many more.Pregnancy Activity Book by Dr Bhavna - is very nice write up for each and every mother to be lady. Very much informative about all aspects concerning pregnancy such as nutrition, tracking growth of baby, physiological care of mother and baby,role of spirituality in child's development and many more.
    Pregnancy First Lesson of Life - Pregnancy Activity Book photo review
    Rajeev Jethlia
    February 5, 2026
    “Pregnancy First Lesson of Life” is not just a book, it’s a soulful companion for the most beautiful journey of life. Dr Bhavna Ma’am a highly learned and respected obstetrician from Jalgaon, has poured her wisdom, experience, and compassion into every page. Blending ancient traditions with modern science, she has created a masterpiece that guides, supports, and uplifts expectant mothers. From yoga and nutrition insights to affirmations, trackers, and fun activities this book transforms pregnancy into a celebration of health, emotions, and memories. A true keepsake for every mom to be and her family. Heartfelt gratitude to Dr Bhavna Ma’am for this invaluable gift to womanhood. A definite must buy!
    Pregnancy First Lesson of Life - Pregnancy Activity Book photo review
    Sonal Naikwade
    February 5, 2026
    An excellent write up, where all the beautiful memories can be wrapped up and stored. It's really very useful book not only for the pregnant lady but for the whole family. It's a delicious mixture of knowledge and emotions. And the quality of book is really awesome. It's will be lifetime scrap book filled with every function and memory of an Antenatal period of a lady
    Dr. Pradnya Phalak
    January 5, 2026
    This book is not just about pregnancy - it's about making the journey fun, meaningful and full of learning.It blends storytelling,simple asanas and fungames to make the 9 months healthy and joyful. Written in an easy and friendly style,it feels less like a book and more like a friendly guide walking with you through the magical phase of life.
    Pregnancy First Lesson of Life - Pregnancy Activity Book photo review
    Neha panjwani
    December 9, 2025
    Good quality and meaningful content. Nice gift for expecting mothers.
    Shital Desai
    December 9, 2025
    Love the book, but the delivery service could be improved. btw, I really liked the message you included regarding parenting at the end of the book.
    Reply from Bhavna Chaudhari:
    Thanks for your feedback, we will defenetly work on that.
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