₹1,699.00 Original price was: ₹1,699.00.₹999.00Current price is: ₹999.00.
Embark on your pregnancy journey with this comprehensive activity book that serves as your ultimate companion through the precious 1,000 days. This thoughtfully crafted guide by Dr. Bhavna combines ancient wisdom with modern science, featuring essential sections on yoga poses and pranayama techniques suitable for expectant mothers. The book includes detailed insights into Sattvic, Rajasic, and Tamasic food wisdom to help you make informed nutritional choices. Track your progress with dedicated diet and medicine trackers, while expressing your thoughts through journaling and reflection pages. Explore simplified epigenetics concepts and engage with fun games and brain boosters designed specifically for pregnancy. The book also features vision board planning tools and meaningful affirmations and mantras to keep you positive throughout your journey. Perfect for first-time mothers seeking a holistic approach to pregnancy, this activity book transforms the experience into an enriching adventure of self-discovery and preparation for motherhood.
| Print length | 206 pages |
|---|---|
| Language | English |
| Publisher | Atharva Publication 978936186 |
| Publication date | 14 August 2025 |
₹1,699.00 Original price was: ₹1,699.00.₹999.00Current price is: ₹999.00.
Embark on your pregnancy journey with this comprehensive activity book that serves as your ultimate companion through the precious 1,000 days. This thoughtfully crafted guide by Dr. Bhavna combines ancient wisdom with modern science, featuring essential sections on yoga poses and pranayama techniques suitable for expectant mothers. The book includes detailed insights into Sattvic, Rajasic, and Tamasic food wisdom to help you make informed nutritional choices. Track your progress with dedicated diet and medicine trackers, while expressing your thoughts through journaling and reflection pages. Explore simplified epigenetics concepts and engage with fun games and brain boosters designed specifically for pregnancy. The book also features vision board planning tools and meaningful affirmations and mantras to keep you positive throughout your journey. Perfect for first-time mothers seeking a holistic approach to pregnancy, this activity book transforms the experience into an enriching adventure of self-discovery and preparation for motherhood.
| Print length | 206 pages |
|---|---|
| Language | English |
| Publisher | Atharva Publication 978936186 |
| Publication date | 14 August 2025 |
19 reviews for Pregnancy First Lesson of Life – Pregnancy Activity Book